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How to Choose the Perfect Pillow

how to choose the perfect pillow

Are you considering buying a new pillow, but not sure where to start? Choosing the perfect pillow for your needs can be quite a process. There are lots of options and elements to consider, and you want to be sure you’re choosing the right one. The ideal pillow will effectively support your head, neck, and shoulders and keep them comfortably aligned with your spine, ensuring that you get the best night’s rest and wake up feeling refreshed and ready to start a new day. Before you start shopping, it’s a good idea to look at all the important factors that will help you choose the best pillow for your needs. Read about them below, and then take our useful quiz to help you make your decision!

pillow quiz

how to choose the perfect pillow for you

Budget. Before you start shopping, you should consider your budget. Pillows come in a wide range of prices, from budget-friendly models to luxurious, high-end options. Consider what you are willing to spend and look for models that fit within your price range.

pillow quiz budget

Size. Pillows come in a variety of sizes, so you’ll want to select one that fits your bed and is comfortable for your body. For example, a standard pillow is 20”x26” while a king pillow is 20”x36”. Make sure you measure your bed before you start shopping so you know exactly which size to look for.

pillow assortment

What type of pillow do you currently use? If you already have a pillow you like, you can use it as a starting point when shopping for a new one. Consider especially the type of fill. For example, are you using down, cotton, or memory foam? Or perhaps you prefer bamboo, latex, or a gel-filled pillow. Knowing the type of pillow you currently use and how it makes you feel will help you find the perfect pillow.

pillow selection quiz

Firmness. Needless to say, the firmness of a pillow is important, as it affects how comfortable it is. Pillows range in firmness level, from soft to firm, but can also be mdium, medium soft, or medium firm. Soft pillows are best for stomach sleepers, while firmer pillows are best for side sleepers.

pillow varieties

Purpose. The next question you need to ask yourself is how you plan to use the pillow. Is it going to be your main pillow to sleep on? Perhaps you want to use it as a sham or you’re simply planning to keep the pillow in your guest room for visitors.

Jennifer Adams Home pillow quiz

white pillows

Features. Finally, you’ll want to take the features of the pillow into account. What is more important to you? Do you need a pillow that is hypoallergenic and resistant to dust mites? Perhaps you’re more focused on buying a pillow that’s easy to wash or has stain protection. On the other hand, sustainability may be a concern for you. Take some time to consider which features are ‘nice to haves’ and which are deal-breakers.

Remember: choosing a pillow is subjective. There is no one-size-fits-all solution. By taking the time to consider the factors above, you’ll be well on your way to finding the perfect pillow for your needs. To make it easier, we’ve created a handy Pillow Quiz.

choosing a pillow advice

You can take our quiz here.
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